In order to cleanse the Blood Balance Formula Review body of toxins, in this case sugar, that cause the pancreas not to be properly operable, you are the key instrument in reversing the damage caused by Type I, and the early onset of Type II diabetes. While on this reversal diet, you must be under the supervision of a physician, and monitor your blood glucose levels. You did not become a diabetic overnight. Even a child can be diagnosed with Type II diabetes from the intake of too much sugar and starchy foods, and lack of exercise. You must begin a lifelong change of new eating habits; substitute diet soda instead of sugary soda, substitute sweets, eat fresh fruit, and raw vegetables. Canned vegetables have high sodium content, so eat frozen vegetables. The internet is a wonderful resource for recipes. Try new dishes and eat as much salmon, fresh fish, baked chicken, nuts, popcorn, red potatoes, brown rice, oatmeal, and drink plenty of water everyday. The most important thing is to exercise. Stretch for five minutes and then walk for ten. Increase this everyday or find an exercise routine that you know you will continue; ride a bicycle, palates, swim, walk, just do it! Metabolic Syndrome is also known as Syndrome X or insulin resistance syndrome. Researchers believe that all the conditions or features of the syndrome result from elevated insulin levels caused by insulin resistance. Insulin resistance is a reduced sensitivity in the tissues to the insulin being circulated through the blood; the pancreas, in turn, tries to produce more insulin, which fails to be absorbed by the tissues and muscles so that the levels continue to build up in the blood.

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