The ketogenic diet (or keto diet, for short) is a low-carb, high-fat diet which can help improve one's health. Ketogenic diets, studies assert, have benefits against diabetes, cancer, epilepsy and Alzheimer's disease. Keto diet involves drastically reducing carbohydrate intake and replacing it with fat, which puts your body into a metabolic state called ketosis. Revive Keto Reviews

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