If these problems are Hearing Loss Protocol Review resolved, tinnitus will usually be cured; however, in most cases, tinnitus is the result of damage to the inner ear. Those who must live with it can find a remedy for tinnitus that will help them make it more manageable. Increasing blood flow to an area will promote healing and good health. There are several ways to increase the blood flow to your ears, and many of those who have tried this method have found it helpful. One is simply to exercise regularly. Another method consists of pouring 40 to 60 mg of Ginkgo Biloba extract directly into the ears for four to six weeks. This helps to accelerate the blood vessels in the ears and help increase blood flow to the area. Others recommend taking a daily herbal supplement such as Coenzyme Q10. This is a powerful antioxidant that will power up your immune system and also increase circulation to the ears. Although it is not a direct cause, stress is a major factor in many cases of tinnitus. If you have a high-stress life, you may want to consider dropping some responsibilities that will make your days more relaxed. This may be the simplest step you can take toward managing your tinnitus. Certain food will aggravate tinnitus. This high in sugars, salt, or saturated fats seem to irritate the problem. Many tinnitus sufferers complain that highly processed foods make their condition worse. Also, alcohol, caffeine, and sugar will cause low blood sugar, which also has been noted as a cause of tinnitus. Eat a healthy diet and this will help you control your tinnitus and keep your body in a healthy state overall.

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