The liver is not designed to Cardio Clear 7 store significant amounts of fat, and liver function begins to decline. When this happens, the breakdown of fat becomes inefficient and excess quantities in the form of triglycerides remain in the blood where they wreak havoc on our arteries, vessels and capillaries. High blood pressure and even obesity are the end result, all leading to a doubled risk of developing heart disease from refined carbohydrate consumption. A culinary lifestyle based on eating dark green leafy vegetables, nuts, seeds, lean proteins and unprocessed fats has been shown to reduce the risks associated with a highly refined carbohydrate diet. Blood sugar and insulin spikes are kept in check and excess triglycerides are not formed as a result of carbohydrate excess. The body has an amazing capacity to heal itself, and helping the process through dietary modification will eliminate the need for a lifetime of prescription medications which will only cure the symptoms of heart disease. Studies have shown that it is possible to reverse arterial plaque and progressing heart disease through a healthy diet, and the results can be measured using a Coronary Calcium Scan. Start by slowly replacing processed carbohydrates with healthy low carbohydrate alternatives, and be persistent for at least two weeks. Most people find that it becomes much easier to adopt a new dietary lifestyle after the initial adjustment period.

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