For the green juice to work, you must pay close attention to the ingredients you add such as raw green leafy vegetables, herbs such as chard, spinach, parsley and celery. According to a study, losing weight is possible thanks to a change in the type of intestinal bacteria that occurs when consuming raw juices. However, the sample study is small and larger clinical trials are required to better understand the impact of green juices and their direct relationship to weight loss.

INDEXED BY:

    

This work is licensed under a Creative Commons Attribution 4.0 International License. 

CSRID Journal Editor's Office:

Universitas Potensi Utama. Jl. K.L. Yos Sudarso Km 6,5 No.3-A Telp. (061) 6640525 Ext. 214 Tanjung Mulia Medan 20241