Brush at least twice a day and floss at least once. Make sure you know how to brush your teeth. Not using enough force or using too much force can be detrimental to your oral health. Consider investing in an electric toothbrush to make it easy to clean thoroughly without damaging your teeth and gums. Also, make sure you know how to floss properly. Many people avoid flossing because they are not sure how to do it correctly. Steel Bite Pro

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