First, as you age, your metabolism slows down and it becomes harder for your body to activate the proper amount of enzymes to burn fat. Second, your brain "memorizes" the ideal weight for you. As the years go by, weight changes affect your body and brain. As a result, the brain resets and names a different weight for your body. While you may not agree with this change, the brain makes it very difficult to go below the weight level that it sets for you. https://apnews.com/ts-newswire/e493c5e162f0c7fc65c91ed0207971ae

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