Stress is a part of life. Every human being is subjected to some kind of stress in their everyday life. Stress is basically the body’s response and reaction to the situational demands in life. It’s a ‘fight-or-flight’ moment. Some amount of stress is actually helpful and saves us from physical as well as mental threats to the body. However, the body is expected to come to normal after a moment of stress. And if it’s not so, it’s a serious concern indeed. Stress management, therefore, is necessary to make the most out of stress and nullify the harmful factors involved in stress. 

https://apnews.com/press-release/kisspr/business-public-health-marketing-and-advertising-corporate-news-stress-cc0c77b9f68b4620c2a0eb128fc197b2

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