mabroom dates health benefits, zahidi dates online, ajwa dates benefits The most exquisite species of dates are created in Iran. Male flowers are borne single and are waxy white, even though the female flowers are borne in clusters of 3 and are yellowish green in colour. Colored fruits possess high anti-oxidant vitamins and fibers that let the blood sugar stabilize. If you stop by a farm that specializes in higher top quality dried fruits, you are going to learn that each fruit has its personal, certain drying formula handed down from generation to generation. اب بند جوتا نہیں پہننا ۔ بندہ کہے …. لبیک اللہم لبیک …. Lots of varietals of date fruit are grown like the coveted Black Sphinx date, along with extra frequent noor and medjool dates. Each and every 100 grams of dried dates contain 280 calories, when just about every one hundred grams of fresh dates contain 145 calories.

Mazafati Dates